Recipes

  Protein Chocolate-Covered Strawberries đŸ«đŸ“ This is a perfect treat for a hot day đŸ‘ŒđŸ» The recipe is simple, a good source of added protein and saves you over 140 calories! Ingredients: 8g Rocky Road @bioxperformancenutrition protein powder Water 5 Strawberries Directions: 1. Mix protein powder with water to form a paste (don't add too...

  PB&J Protein Mug Cake đŸ„œđŸ“ Is there really any better flavour combination!? đŸ€” I think NOT! This with some ice cream was a great way to finish off my day 💕 Ingredients: 15g Almond Flour 15g Coconut Flour 15g Oats, ground into flour 20g Chocolate Peanut Swirl protein powder 2g Graulated Zero...

  Ingredients: 100g Bok Choy 65g Red Bell Pepper 25g Yellow Onion 60g Bean Sprouts 70g Chicken 80g Glass Noodles Spray coconut oil Sauce: 12g Nutri Nut 15g Garlic Chili Sauce Toppings: 12g Peanuts Directions: Measure out vegetables. Heat up a pan and spray it lightly with coconut oil spray. Once pan is nice and warm, add vegetables. While cooking, I add...

  Chocolate Peanut Swirl Protein Donuts đŸ« + đŸ„œ = đŸ© This might be @battlingbroscience and my favourite protein powder by @bioxperformancenutrition ❀ Ingredients: 76g Devil's Food Cake Mix (I use Great Value brand from Wal-Mart) 60g Chocolate Peanut Swirl Protein Powder 100g Diet Soda (I used Great Value Diet Cola) Directions: Preheat oven to 325F Mix ingredients...

  Mint Oreo Protein Dessert Frosty 💚 Ingredients: 1/2 Cup Unsweetened Cashew Milk 1/4 Cup Water 20g @bioxperformancenutrition Chocolate Mint Protein 2g Guar Gum 4g SF Cheesecake Pudding Mix 15g SF Peppermint Syrup 7 Ice Cubes Toppings: 1 Mint Oreo 1 Serving of Whipped Cream Macros for everything: 16g PRO/ 22g CHO/ 9g FAT 245 cals . Embracing a #flexibledieting lifestyle allows you to enjoy all...

  Greek Yogurt Flex Bowl 💕 Flex bowls are my way of topping up my macros for the day! 👌 I use a base of either ice cream or greek yogurt depending on my needs: protein or carbs. I then top it with whatever I am craving that...

  Ingredients: 60g Buttermilk Pancake Mix 30g @bioxperformancenutrition Chocolate Peanut Butter Power Whey Complex 2g Zero Cal Sweetener 2g Baking Powder 2g Baking Soda 1g Xanthan Gum 50g Egg Whites Directions: Mix dry ingredients together. Add egg whites. While using a hand mixer, add in just enough water to make a batter texture. Then add a little bit more. Let...

  Dry Ingredients: 160g Old Fashioned Oats - ground into a flour 60g @bioxperformancenurtition Vanilla Power Whey Isolate 7g Zero Cal Sweetener 12g Baking Powder Pinch of salt Cinnamon - to taste Wet Ingredients: 1 cup Unsweetened Vanilla Cashew Milk 63g Egg Whites 9g Vanilla Extract 60g Peanut Butter 90g Frozen Blueberries Directions: Preheat oven to 350°F. Mix dry ingredients together. In a separate...

  Ingredients   8g Chocolate Mint @bioxperformancenutrition protein powder 10g Buttermilk Pancake Mix 2g Sweetener 1g Baking Powder 30g Pumpkin Puree 30g Egg Whites 30g Unsweetened Vanilla Cashew Milk   Instructions   Preheat oven to 375°F. Mix all ingredients together. Coat two mini cast iron pans with spray oil of your liking. ...

  Ingredients   2 1/4 C (81g) Red Velvet Cake Mix 2 Tbsp (14g) Coconut Flour 1 scoop (32g) BioX Performance Nutrition Protein Powder Vanilla 1/2 C (113g) Fat-Free Greek Yogurt 3 Tbsp (46g) Liquid Egg Whites or white from 1 whole egg 3 Tbsp (45mL) Walden Farms Pancake Syrup sugar-free syrup or sticky sweetener of your choice   Instructions   Preheat oven to 325...