18 Sep Mini Pumpkin Pie Cheesecake
Mini Pumpkin Pie Cheesecake ??? Mini Pumpkin Pie Cheesecake ? 'Tis season of pumpkin?but I must admit...
Recipes
30 Aug Blueberry Bran Protein Muffins
Blueberry Bran Protein Muffins ???When I was first searching for recipes ? I found a lot that used oat bran so I went with that. But after baking the first batch, I noticed the muffins were lighter in colour and the flavour and texture were not...
21 Aug Red Velvet Oreo Protein Cake
Red Velvet Oreo Protein Cake???You need this in your life! Trust me, this cake was absolutely magical ? The original recipe by @mason_woodruff @mugsformuscles was slightly altered to fit my preferences:1. Replaced light butter with pumpkin puree 2. Changed the flavour of the cake and used regular Great Value brand...
02 Aug Birthday Cake Oreo Protein Waffle Stack
Birthday Cake Oreo Protein Waffle Stack ???Every day is someone’s birthday, and even if it’s not yours, why not try this delicious Birthday Cake Oreo Protein Waffle Stack!? Our girl Billie-Jean knows her waffles and these ones definitely don’t disappoint. Made with our Vanilla Power Whey Complex...
24 Jul Strawberry Banana Protein Ice Cream
Strawberry Banana Protein Ice Cream ???Check out this incredibly delicious Strawberry Banana Protein Ice Cream from our very own @femmebilliejean! A heathy way to beat the heat this summer!Ingredients: (for Waffle Bowl)210g Frozen Strawberries 35g Strawberry Banana Power Whey Isolate by @bioxperformancenutrition 100g Diet Soda (I used Diet A&W Rootbeer) 2g...
11 Jul Chocolate Peanut Butter Ice Cream Cone
Chocolate Peanut Butter Ice Cream Cone ?We have another delicious concoction for you straight from our very own @femmebilliejean! This isn’t so much a recipe as it is a way to spruce up your Ice Cream in as healthy a way as possible. If you’re concerned about...
27 Jun Chocolate Caramel Fudge Protein Waffle Stack
Chocolate Caramel Fudge Protein Waffle Stack ?Check out this delicious treat made with our very own Chocolate Caramel Fudge Power Whey Complex! ?Ingredients:150g Buttermilk Pancake Mix 75g Chocolate Caramel Fudge Power Whey Complex 5g Baking Powder 5g Baking Soda 3g Granulated Zero Cal Sweetener 2g Xanthan Gum 125g Egg Whites Enough water to make...
19 Jun Protein Chocolate Covered Strawberries
Protein Chocolate-Covered Strawberries?? This is a perfect treat for a hot day ?? The recipe is simple, a good source of added protein and saves you over 140 calories!Ingredients:8g Rocky Road @bioxperformancenutrition protein powder Water 5 StrawberriesDirections:1. Mix protein powder with water to form a paste (don't add too...
12 Jun PB&J Protein Mug Cake
PB&J Protein Mug Cake ??Is there really any better flavour combination!? ? I think NOT! This with some ice cream was a great way to finish off my day ?Ingredients:15g Almond Flour 15g Coconut Flour 15g Oats, ground into flour 20g Chocolate Peanut Swirl protein powder 2g Graulated Zero...
10 May Homemade Pad Thai
Ingredients:100g Bok Choy 65g Red Bell Pepper 25g Yellow Onion 60g Bean Sprouts 70g Chicken 80g Glass Noodles Spray coconut oilSauce:12g Nutri Nut 15g Garlic Chili SauceToppings:12g PeanutsDirections:1. Measure out vegetables. 2. Heat up a pan and spray it lightly with coconut oil spray. Once pan is nice and warm, add vegetables. 3. While...