HOT CHOCOLATE PROTEIN CAKE IN A MUG

08 Mar HOT CHOCOLATE PROTEIN CAKE IN A MUG

Ingredients

For Hot Chocolate Protein Cake:

• 1 banana
• 1.5 Tablespoons coco powder
• 2 Tablespoons oat flour orflour of choice
• 1 Tablespoons monk fruit sweetener or sweetener of choice
• 1 Scoop BioX chocolate Power Whey Complex protein powder
• 3 Tablespoons almond or coconut milk or milk of choice
• 1/2 Tablespoons baking powder
• 1/2 Tablespoons cinnamon
• 1 Tablespoons melted coconut oil or oil of choice
• Pinch of sea salt

Instructions

• In a large mug, mash the banana.
• Add remaining ingredients and whisk together with a fork until well combined.
• Microwave for 1 to 2 minutes. Microwaves vary. The edges are set and the center is very moist and shiny, not fully cooked.
• Overbaking will result in a dry cake.

SOURCE: https://radicalstrength.ca/hot-chocolate-protein-cake-in-a-mug/