Protein Cookie Dough

10 Jul Protein Cookie Dough

Ingredients:

• 3/4 cup Power Whey Complex powder (vanilla) * See notes
• 1/2 cup peanut butter or any nut or seed butter
• 1/4 cup maple syrup ** See notes
• 1/4 cup water *** See notes
• 1/4 cup chocolate chips optional

Instructions:

• In a small bowl, whisk together the peanut butter and maple syrup until combined. Slowly add in the protein powder until a thick and crumbly texture remains.
• Using a tablespoon, add enough water until a thick consistency remains. Fold through the chocolate chips at the end.
• Enjoy immediately or chill for 30 minutes for a more firm edible cookie dough.

 
Notes:

* Vanilla protein powder or flavorless protein powder.
** I used sugar-free maple syrup.
*** Only add enough to achieve the desired texture of cookie
dough.

To Store: Cookie dough can be stored in the refrigerator, covered, for up to 1 week. Let the cookie dough sit at room temperature for 30 minutes before enjoying it, or add a few tablespoons of water/milk to loosen it up.

To Freeze: Place portions of the cookie dough in airtight containers and store them in the freezer for up to 6 months.

Nutrition:

• Serving: 1 serving
• Calories: 180kcal
• Carbohydrates: 6g
• Protein: 20g
• Fat: 10g
• Sodium: 119mg
• Potassium: 180mg
• Fiber: 3g
• Vitamin A: 36IU
• Calcium: 54mg
• Iron: 1mg
• Net Carbs: 3g