Protein Cookie Dough - BioX Performance Nutrition

Protein Cookie Dough

Protein Cookie Dough

 

Ingredients:

  • 3/4 cup Power Whey Complex powder (vanilla) * See notes
  • 1/2 cup peanut butter or any nut or seed butter
  • 1/4 cup maple syrup ** See notes
  • 1/4 cup water *** See notes
  • 1/4 cup chocolate chips optional

 

Instructions:

  • In a small bowl, whisk together the peanut butter and maple syrup until combined. Slowly add in the protein powder until a thick and crumbly texture remains.
  • Using a tablespoon, add enough water until a thick consistency remains. Fold through the chocolate chips at the end.
  • Enjoy immediately or chill for 30 minutes for a more firm edible cookie dough.

 
Notes:

* Vanilla protein powder or flavorless protein powder.
** I used sugar-free maple syrup.
*** Only add enough to achieve the desired texture of cookie
dough.

To Store: Cookie dough can be stored in the refrigerator, covered, for up to 1 week. Let the cookie dough sit at room temperature for 30 minutes before enjoying it, or add a few tablespoons of water/milk to loosen it up.

To Freeze: Place portions of the cookie dough in airtight containers and store them in the freezer for up to 6 months.

Nutrition:

  • Serving: 1 serving
  • Calories: 180kcal
  • Carbohydrates: 6g
  • Protein: 20g
  • Fat: 10g
  • Sodium: 119mg
  • Potassium: 180mg
  • Fiber: 3g
  • Vitamin A: 36IU
  • Calcium: 54mg
  • Iron: 1mg
  • Net Carbs: 3g

 

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