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bioxperformancenutrition

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💪CHEAT MEAL SUNDAY💪. ⁠⠀
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Birthday Cake Donut Protein Frosty Bowl.⁠⠀
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Frosty Recipe.⁠⠀
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Ingredients:⁠⠀
Approx. 180g Ice Cubes⁠⠀
8g SF Cheesecake Pudding Mix⁠⠀
31g Chocolate Caramel Fudge or Vanilla Whey Complex⁠⠀
60mL Unsweetened Cashew Milk.⁠⠀
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Directions:⁠⠀
1. Place ice cubes in a food processor and blend until they are the consistency of a snow cone⁠⠀
2. Scrape the sides and add remaining ingredients⁠⠀
3. Blend for 2-3 mins (you will likely need to scrape the stir the mixture a few times to get it going).⁠⠀
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Toppings:⁠⠀
15g Toad-Ally Snax Birthday Cake Popcorn⁠⠀
Vanilla Dipped Sprinkled Tim Horton's Donut⁠⠀
Whipped Cream.⁠⠀
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Frosty Macros without Toppings:⁠⠀
22g P/10g C/ 3g F⁠⠀
155 calories.⁠⠀

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💪 HAPPY FLEX FRIDAY💪.
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Are you looking for something that will give you skin splitting pumps!? You have to try our Power Pump! BioX Athlete @tuanlifts has an insane pump!.
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What are you training today!?

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💪Why Is Recovery So Important??????💪. ⁠⠀
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BioX Athlete @melbrandao87 tells us why! When we train, we are putting our bodies through a lot! BioX Muscle Aminos has a ready to drink formula that’s great for intra/post workout. Muscle Aminos help to hydrate and also reduces fatigue to help optimize your training. In order to give our max performance, we must have recovery. The faster we recover, the faster we can put in more work!.⁠⠀
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Muscle Aminos contains 0 Calories, 10g EAA, 6g BCAA, and 1000mg of L-Carnitine.⁠⠀
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BE SURE TO TAG US IN YOUR BIOX PHOTOS AND USE THE HASH TAG #BIOXPERFORMANCENUTRITION!.⁠⠀
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💪 HAPPY HUMP DAY💪.⁠
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BioX Athlete @emma_macdougalll is getting away from the cold weather and into beautiful Puerto Plata. She’s staying hydrated, making gains and recovering with BioX Muscle Amino 👊.⁠
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With 6g EAA, 4.7g BCAA, and 3G of glutamine, you’re sure to get what you need for ultimate muscle building and repair.⁠
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Have you tried our Muscle Amino yet!?😋.⁠
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#bodybuilding #exercise #health #training #vacation #travel #workoutmotivation #health #fitlife #gymtime #gym #gymlife #fitnessaddict #getfit #instahealth #healthychoices #fitnessmotivation #girlswhosquat #muscleamino #biox #bioxperformance #teambiox

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🔥RECOVER & GAIN🔥.
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Have you tried our new Muscle Amino in powder form!? Muscle Amino comes in three delicious flavours. Citrus twist, refreshing orange, and blue raspberry. Muscle amino also packs 6g EAA, 4.7g BCAA, and 3g of L-glutamine. .
Which flavour would you try!? 😋💪

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🔥ARE YOU READY FOR THE MONDAY GRIND!?🔥.
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Are you crazy enough to start the week with leg day! Biox Athlete @chris_goodman83 is a powerhouse! His stack includes:.
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Whey complex -Banana.
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Power pump -Fruit punch.
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Muscle amino - Citrus.
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Glutamine.
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What’s your stack!? Comment below 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽

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SUNDAY FUNDAY😋.
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BioX Athlete @femmebilliejean teaches us how to make Chocolate Mint Protein Cheesecake 👊.
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INGREDIENTS:
450g Light Cream Cheese
12oz Non-Fat Plain Greek Yogurt
70g Chocolate Mint @bioxperformancenutrition Isolate Protein Powder
2 Whole Eggs (at room temp.)
63g Egg Whites
46g Pumpkin Puree
6g Granulated Zer Cal Sweetener
1 tsp Peppermint Extract.
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INSTRUCTIONS:
1. Preheat oven to 250F
2. Combine all ingredients into a large bowl. Mix well but do not over-mix
3. Adjust sweetness and peppermint flavouring to your liking
4. Pour mixture into a 12" spring form pan
5. Bake for 30mins then without opening the oven, increase temperature to 300F for another 45-50 mins.
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Make sure to store it in the fridge.
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Macros per 100g
16g PRO/ 8g CARB/ 8g CARB
170 calories.

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💪 HAPPY FLEX FRIDAY BIOX FAM 💪.⁠
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BIOX Athlete @tuanlifts is still flexing while on vacation!.⁠
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Do you still like to get your workouts in while on vacation, or do you use that time to recover. Don't forget to bring your Muscle Amino with you to help with recovery! ☀️ .⁠
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#flexfriday #vacations #travel #holiday #getaway #travelinggram #vacay #vacationmode #muscle #flex #flexing #ironaddicts #guyswholift #swoleisthegoal #liftweights #buildyourupperbody #shreddedlife #fitnation #restday #sunny #beachtime #bioxperformancenutrition #muscleamino

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