Recipes

🍇High Protein Blueberry Cheesecake Muffins🍇 Here's another delicious recipe from our very own @femmebilliejean! These high-in-protein muffins are perfect in the morning for breakfast, or even as a sweet treat at the end of your day! Ingredients Muffin 🔸1 cup (120g) All Purpose Flour 🔸1/4 cup (5g) Granular Sweetener I...

🍲Glass Noodle Stir Fry‪ 🍲 Here’s another healthy homemade dish from our resident chef @femmebilliejean! Check out this delicious and nutritious Glass Noodle Stir Fry! 💪💪💪 Ingredients 🔸100g dried Glass Noodles 🔸2 servings Great Value Asian Style Vegetables 🔸115g Baby Corn 🔸100g Bok Choy 🔸74g Shrimp 🔸1 Egg Sauce: 🔸10g Ginger 🔸15mL Braags Liquid Aminos Extra: 🔸10g Chili Garlic...

🍴High Protein Jell-O Cheesecake Bowl🍴 Here’s a quick and easy protein packed snack from our favourite foodie Billie Jean! Check out her High Protein Jell-O Cheesecake Bowl! 😋😋😋 Ingredients Base: 🔸20g Cocoa Crispies 🔸10g Light Cream Cheese Jello Layer: 🔸1 pkg of No Sugar Added Jell-o (flavour of your choice) 🔸1 cup boiling water Cheesecake...

🍕Homemade Pizza🍕 Lots of you may have some New Years resolutions to keep, so here's a way to have your pizza and eat it too. This healthy Homemade Pizza, from our very own Billie-Jean Nye, should help you satisfy your cravings without too many unwanted fats...

🎄Peppermint Protein Bark🎄 Tis' the season of baking, chocolates, drinks & treats and in saying that here's an awesome holiday treat from our very own Billie-Jean Nye! Ingredients 🔸230g Milk Chocolate Melting Wafers 🔸70g @bioxperformancenutrition Mint Chocolate Power Whey Isolate 🔸3-4 Drops of peppermint extract 🔸1 crushed up candy cane Instructions: 1. Place...

🍩Pumpkin Spiced Donuts🍩 Here's another delicious fall recipe from our very own Billie-Jean Nye! 🍩 Ingredients 🔸30g All Purpose Flour 🔸32g Cookies and Cream Protein Isolate 🔸92g Egg Whites 🔸120g Canned Pure Pumpkin 🔸15g Unsweeted Applesauce 🔸1 Tbsp  Granulated Sweetener 🔸1 tsp Baking Powder 🔸1-2 tsp Pumpkin Pie spice Instructions: 1. Preheat oven to 350F and spray donut...

👁Protein Fudge Eyeball Bites👁 Here's our 2nd of two very special and very scary Halloween recipes by our one and only ghoul Billie-Jean Nye! 🎃👻🦇 Ingredients 🔸120g Chocolate Peanut Swirl Power Whey Complex Protein Powder 🔸56g Coconut Flour 🔸20g Cocoa Powder 🔸2 Tbsp Granulated Zero Cal Sweetener 🔸1/2 Cup Unsweetened Vanilla Cashew Milk 🔸28g...

🐛Worms In Dirt: Protein Edition🐛 Here's the first of two very special and very spooky Halloween recipes by our one and only ghoul Billie-Jean Nye! 🎃👻🦇 Ingredients 🔸90g Non Fat Plain Greek Yogurt 🔸1g Splenda Packet 🔸1g SF Cheesecake Pudding Mix 🔸8g Rocky Road Power Whey Complex 🔸2g Cocoa Instructions: 1. Mix all ingredients together 2. Top...