14 Feb No Bake Chocolate Heart Protein Bites
?❤No Bake Chocolate Heart Protein Bites?❤ These little fudge hearts pack one hell of a chocolate punch! ?? Easy to make and another perfect treat for #valentinesday (or any day...
Recipes
12 Feb Glass Noodle Stir Fry
?Glass Noodle Stir Fry ?Here’s another healthy homemade dish from our resident chef @femmebilliejean! Check out this delicious and nutritious Glass Noodle Stir Fry! ??? Ingredients ?100g dried Glass Noodles ?2 servings Great Value Asian Style Vegetables ?115g Baby Corn ?100g Bok Choy ?74g Shrimp ?1 Egg Sauce: ?10g Ginger ?15mL Braags Liquid AminosExtra: ?10g Chili Garlic...
28 Jan High Protein Jell-O Cheesecake Bowl
?High Protein Jell-O Cheesecake Bowl?Here’s a quick and easy protein packed snack from our favourite foodie Billie Jean! Check out her High Protein Jell-O Cheesecake Bowl! ??? Ingredients Base:?20g Cocoa Crispies ?10g Light Cream Cheese Jello Layer: ?1 pkg of No Sugar Added Jell-o (flavour of your choice) ?1 cup boiling water Cheesecake...
09 Jan Homemade Pizza
?Homemade Pizza?Lots of you may have some New Years resolutions to keep, so here's a way to have your pizza and eat it too. This healthy Homemade Pizza, from our very own Billie-Jean Nye, should help you satisfy your cravings without too many unwanted fats...
05 Dec Peppermint Protein Bark
?Peppermint Protein Bark?Tis' the season of baking, chocolates, drinks & treats and in saying that here's an awesome holiday treat from our very own Billie-Jean Nye! Ingredients ?230g Milk Chocolate Melting Wafers ?70g @bioxperformancenutrition Mint Chocolate Power Whey Isolate ?3-4 Drops of peppermint extract ?1 crushed up candy caneInstructions: 1. Place...
14 Nov Pumpkin Spiced Donuts
?Pumpkin Spiced Donuts?Here's another delicious fall recipe from our very own Billie-Jean Nye! ? Ingredients ?30g All Purpose Flour ?32g Cookies and Cream Protein Isolate ?92g Egg Whites ?120g Canned Pure Pumpkin ?15g Unsweeted Applesauce ?1 Tbsp Granulated Sweetener ?1 tsp Baking Powder ?1-2 tsp Pumpkin Pie spiceInstructions: 1. Preheat oven to 350F and spray donut...
31 Oct Protein Fudge Eyeball Bites
?Protein Fudge Eyeball Bites?Here's our 2nd of two very special and very scary Halloween recipes by our one and only ghoul Billie-Jean Nye! ??? Ingredients ?120g Chocolate Peanut Swirl Power Whey Complex Protein Powder ?56g Coconut Flour ?20g Cocoa Powder ?2 Tbsp Granulated Zero Cal Sweetener ?1/2 Cup Unsweetened Vanilla Cashew Milk ?28g...
31 Oct Worms In Dirt: Protein Edition
?Worms In Dirt: Protein Edition?Here's the first of two very special and very spooky Halloween recipes by our one and only ghoul Billie-Jean Nye! ??? Ingredients ?90g Non Fat Plain Greek Yogurt ?1g Splenda Packet ?1g SF Cheesecake Pudding Mix ?8g Rocky Road Power Whey Complex ?2g CocoaInstructions: 1. Mix all ingredients together 2. Top...
17 Oct Desert Waffle Bowl
?Desert Waffle Bowl ?Here's another delicious and nutritious recipe for comfort snacking! ? Ingredients ?10g Cookies and Cream Isolate ?8g Buttermilk Pancake Mix ?4g Coconut Flour ?2g Granulated Zero Cal Sweetener ?1g Baking Powder ?Cinnamon ?30g Egg Whites ?Enough water to make a batter consistencyInstructions: 1. Mix Dry Ingredients together 2. Add egg whites and a bit of...
10 Oct Chocolate Chip Peanut Butter Protein Pizookie
?? Chocolate Chip Peanut Butter Pizookie ??Mini cast iron pizza cookies for this holiday Monday. I really couldn't go wrong ?-- Ingredients ?8g Chocolate Peanut Swirl Protein by @bioxperformancenutrition ?10g Coconut Flour ?2g Zero Cal Granulated Sweetener ?1g Baking Powder ?15g Unsweetened Apple Sauce ?15g Pumpkin Puree ?30mL Unsweetened Vanilla Cashew Milk ?30g Egg Whites ?5g...