14 Feb No Bake Chocolate Heart Protein Bites
💜❤No Bake Chocolate Heart Protein Bites💜❤ These little fudge hearts pack one hell of a chocolate punch! 👊🏻 Easy to make and another perfect treat for #valentinesday (or any day...
Recipes
12 Feb Glass Noodle Stir Fry
🍲Glass Noodle Stir Fry 🍲 Here’s another healthy homemade dish from our resident chef @femmebilliejean! Check out this delicious and nutritious Glass Noodle Stir Fry! 💪💪💪 Ingredients 🔸100g dried Glass Noodles 🔸2 servings Great Value Asian Style Vegetables 🔸115g Baby Corn 🔸100g Bok Choy 🔸74g Shrimp 🔸1 Egg Sauce: 🔸10g Ginger 🔸15mL Braags Liquid Aminos Extra: 🔸10g Chili Garlic...
28 Jan High Protein Jell-O Cheesecake Bowl
🍴High Protein Jell-O Cheesecake Bowl🍴 Here’s a quick and easy protein packed snack from our favourite foodie Billie Jean! Check out her High Protein Jell-O Cheesecake Bowl! 😋😋😋 Ingredients Base: 🔸20g Cocoa Crispies 🔸10g Light Cream Cheese Jello Layer: 🔸1 pkg of No Sugar Added Jell-o (flavour of your choice) 🔸1 cup boiling water Cheesecake...
09 Jan Homemade Pizza
🍕Homemade Pizza🍕 Lots of you may have some New Years resolutions to keep, so here's a way to have your pizza and eat it too. This healthy Homemade Pizza, from our very own Billie-Jean Nye, should help you satisfy your cravings without too many unwanted fats...
05 Dec Peppermint Protein Bark
🎄Peppermint Protein Bark🎄 Tis' the season of baking, chocolates, drinks & treats and in saying that here's an awesome holiday treat from our very own Billie-Jean Nye! Ingredients 🔸230g Milk Chocolate Melting Wafers 🔸70g @bioxperformancenutrition Mint Chocolate Power Whey Isolate 🔸3-4 Drops of peppermint extract 🔸1 crushed up candy cane Instructions: 1. Place...
14 Nov Pumpkin Spiced Donuts
🍩Pumpkin Spiced Donuts🍩 Here's another delicious fall recipe from our very own Billie-Jean Nye! 🍩 Ingredients 🔸30g All Purpose Flour 🔸32g Cookies and Cream Protein Isolate 🔸92g Egg Whites 🔸120g Canned Pure Pumpkin 🔸15g Unsweeted Applesauce 🔸1 Tbsp Granulated Sweetener 🔸1 tsp Baking Powder 🔸1-2 tsp Pumpkin Pie spice Instructions: 1. Preheat oven to 350F and spray donut...
31 Oct Protein Fudge Eyeball Bites
👁Protein Fudge Eyeball Bites👁 Here's our 2nd of two very special and very scary Halloween recipes by our one and only ghoul Billie-Jean Nye! 🎃👻🦇 Ingredients 🔸120g Chocolate Peanut Swirl Power Whey Complex Protein Powder 🔸56g Coconut Flour 🔸20g Cocoa Powder 🔸2 Tbsp Granulated Zero Cal Sweetener 🔸1/2 Cup Unsweetened Vanilla Cashew Milk 🔸28g...
31 Oct Worms In Dirt: Protein Edition
🐛Worms In Dirt: Protein Edition🐛 Here's the first of two very special and very spooky Halloween recipes by our one and only ghoul Billie-Jean Nye! 🎃👻🦇 Ingredients 🔸90g Non Fat Plain Greek Yogurt 🔸1g Splenda Packet 🔸1g SF Cheesecake Pudding Mix 🔸8g Rocky Road Power Whey Complex 🔸2g Cocoa Instructions: 1. Mix all ingredients together 2. Top...
17 Oct Desert Waffle Bowl
🍨Desert Waffle Bowl 🍨 Here's another delicious and nutritious recipe for comfort snacking! 🖤 Ingredients 🔸10g Cookies and Cream Isolate 🔸8g Buttermilk Pancake Mix 🔸4g Coconut Flour 🔸2g Granulated Zero Cal Sweetener 🔸1g Baking Powder 🔸Cinnamon 🔸30g Egg Whites 🔸Enough water to make a batter consistency Instructions: 1. Mix Dry Ingredients together 2. Add egg whites and a bit of...
10 Oct Chocolate Chip Peanut Butter Protein Pizookie
🥜🍪 Chocolate Chip Peanut Butter Pizookie 🍪🥜 Mini cast iron pizza cookies for this holiday Monday. I really couldn't go wrong 🖤 -- Ingredients 🔸8g Chocolate Peanut Swirl Protein by @bioxperformancenutrition 🔸10g Coconut Flour 🔸2g Zero Cal Granulated Sweetener 🔸1g Baking Powder 🔸15g Unsweetened Apple Sauce 🔸15g Pumpkin Puree 🔸30mL Unsweetened Vanilla Cashew Milk 🔸30g Egg Whites 🔸5g...