Open-Faced Ice Cream Cookie Sandwich When I started flexible dieting, I struggled with eating anything that wasn't labelled as "clean". I was so bound by strict clean eating that finding a balance felt overwhelming at times...
Mint Chocolate Chip Protein Pizookie Just over two Weeks out from the @teamidfa show and I LOVE that I can still fit desserts like this into my day! 6 months of contest prep and not a single cheat meal...
Homemade Vanilla Ice Cream Sandwich Best way to end off the night...
Chicken and Waffles Yesterday I was craving chicken and waffles so for dinner last night that is EXACTLY what I made us. With it, I baked an acorn squash and steamed some vegetables (broccoli for myself and carrots for Lou). I love that when I have a...
Bianca’s Smoothie I never really liked smoothies until I started making wonderful concoctions! Recipe: 1 scoop BioX Banana Cream Protein Powder 1 Banana ¼ Cup of blueberries ½ Cup of oats 3 Cups of lettuce 2 tbsp of Dr.Oetker Chocolate Mousse Powder 1 Cup unsweetened cashew milk ...
Power Pumpkin Spice Latte • 1 cup of unsweetened nondairy milk (I use cashew milk a lot) • 1/2 scoop vanilla BioX isolate • 1/2 cup brewed coffee of choice • 2 tbsp organic pumpkin purée • 1/2 tsp pumpkin spice • Sweetener to taste • Drop or 2 of vanilla The trick...
Looking for a healthy snack? Try mixing 1/2 scoop BioX Power Whey 1 tbsp cocoa and some sweetener of your choice into 200g Greek yogurt. Mix it up and then use it as a dip for some fresh fruit! We have strawberries pictured, but apple slices...
Craving something sweet? Try out Val's Best Clean Chocolate Cheesecake recipe. Crust 3/4 cup of almond flour Pinch of cinnamon Pinch of sea salt 1 tbsp unsweetened apple sauce 1 tbsp melted coconut oil 1 packet sweetener Mix together and press into lightly greased 9' pie pan. Bake at 350 for 10 minutes....
BLACK BEAN BROWNIE - Jess Bortolussi recipe below 15 g BioX peanut butter protein 30 g Walden Farms chocolate syrup 125 g egg whites 2 whole eggs 300 g black beans dried and rinsed 30 g cocoa powder 100 g mashed banana 25 g coconut flour 1 tsp...
This cheese cake tastes amazing!!! Usually high protein low fat and carb recipes turn out dry and flavorless. But this cheese cake will satisfy the toughest critics. Filling and moist (I hate that word) it turned out better than expected. INGREDIENTS...