Protein Waffle Breakfast Sandwiches

24 Jul Protein Waffle Breakfast Sandwiches

Protein Waffle Breakfast Sandwiches

This was yesterday’s post workout brunch for @battlingbroscience and I

Note – Doubled up the waffle recipe which gave me 4 waffles in total. Lou took 3 and I took 1.

WAFFLE RECIPE: (NOT doubled)
• 50g Pancake Mix

• 21g Vanilla Power Whey Isolate
• 46g Egg Whites
• 3g Granulated Stevia
• 2g Xanthan Gum (when doubled I only put in 3g total)
• 2g Baking Powder
• 2g Baking SodaInside:
• 80g Egg Whites scrambled with 26g Unsweetened Vanilla Cashew Milk
• 5g Pizza Mozzarella
• 27g Grape Tomatoes
• 13g Spinach
• Served with 30g No Sugar Added Ketchup

Macros:
• 24g P/21g P/4g F