POWER WHEY CHERRY PIE ENERGY BALLS - BioX Performance Nutrition

POWER WHEY CHERRY PIE ENERGY BALLS

POWER WHEY CHERRY PIE ENERGY BALLS

These cherry pie energy balls are a great snack or dessert option for a picnic, especially for kids since they can just grab one and go. They also keep well and can be enjoyed as a lunchbox or after school snack.

Course: Snack
Cuisine: American
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 14 balls
Calories: 147kcal

Ingredients

 

Instructions

  • Place cherries in a bowl with warm water and let soak for 15 minutes.
  • Drain and place cherries along with dates into the bowl of a food processor fit with a steel blade. Process until the fruit is starting to come together, about 30 seconds.
  • Add cashews and process again until cashews are broken apart and evenly distributed throughout the mixture, another 30 seconds or so.
  • With the processor going, add cashew butter. Continue to process until the mixture starts to come together to form a dough. Add in maple syrup if desired.
  • Add in 3 scoops of Power Whey Complex (vanilla)
  • Pulse in quinoa flakes (or oats) until dough holds its shape when pressed between your fingers.
  • Taking 2 tablespoons of dough at a time, roll it into a ball between your hands. Next, roll the ball in coconut and set it on a plate. Repeat until all balls are formed.
  • Chill in the fridge for at least 30 minutes before serving. Keep refrigerated in a sealed container for up to 5 days.

 

Nutrition

  • Serving: 1ball
  • Calories: 147kcal
  • Carbohydrates: 21g
  • Protein: 15g
  • Fat: 5g
  • Saturated Fat: 1g
  • Sodium: 12mg
  • Potassium: 117mg
  • Fiber: 2g
  • Sugar: 13g
  • Vitamin A: 470IU
  • Calcium: 20mg
  • Iron: 1.2mg

 

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