24 Apr Confetti Protein Cupcakes
✨✨✨Confetti Protein Cupckes✨✨✨
Spring has sprung and its time to brighten your day with these delicious and adorable Confetti Protein Cupcakes from our very own Billie-Jean Nye!
Ingredients
Cupcakes:
3 scoops (102g)BioX Power Whey Complex Banana Cream Pie Protein Powder
1/2 C (60g) All Purpose Flour
3/8 C (42g) Coconut Flour
1 tsp Baking Powder
3/4 C (180mL) Unsweetened Vanilla Almond Milk
1/4 C (56g) Apple Sauce
1/2 C (113g) Fat Free Greek Yogurt Vanilla or Plain
1 large Egg
1-2 tsp Imitation Vanilla to taste
1 Tbsp (12g) Confetti Sprinkles
Frosting:
?2 oz Fat Free Cream Cheese
?1/4 C (57g) Fat Free Greek Yogurt vanilla or plain
?1 scoop (34g) BioX Power Whey Complex Vanilla Protein Powder
?1 tsp (4g) Confetti Sprinkles optional
?2-3 drops Pink Food Color
Instructions:
1. Preheat an oven to 325F and line a 12-muffin tin with cupcake liners or baking cups.
2. Mix the dry ingredients in a large bowl and be sure to get any clumps of coconut flour completely incorporated.
3. Gradually add the milk, yogurt, butter, and egg to the dry ingredients. Stir until smooth.
4. Fold the sprinkles into the cupcake batter.
5. Transfer the batter to the cupcake liners as evenly as possible.
6. Bake for 20-22 minutes or until a toothpick comes out clean. Avoid overcooking as protein treats run a higher risk of being dry/tough with overcooking.
7. Remove the cupcake liners from the muffin tin to cool.
8. While your protein cupcakes cool, mix the frosting ingredients in a bowl. You can simply frost the cupcakes or add the frosting to a resealable bag with a corner cut off or a piping tool for more precise frosting. (If you’re going to have leftovers, I recommend leaving the cupcakes unfrosted until you eat them since the frosting needs to be refrigerated.)
Macros (per cupcake):
8.9g PROTEIN / 8.7g CARBS / 1.9g FAT
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