31 Jan Chocolate Mint Protein Mug Cake
Chocolate Mint Protein Mug Cake ?
Who doesn’t love chocolate cake?
Simply add the ingredients to a bowl and mix. Lightly spray a microwave safe mug or bowl with oil then microwave for 1.5 – 2 mins
Top with whipped cream, SF syrup and dark chocolate chips!
?20g Chocolate Mint Protein from @bioxperformancenutrition
?15g Coconut Flour
?6g Baking Cocoa
?2g Zero Cal Sweetener
?1g Baking Powder
?45g Apple Sauce
?45g Unsweetened Vanilla Cashew Milk
?32g Egg Whites
?2g Sugar Free Mint Syrup
Macros without toppings:
22g PROTEIN / 22g CARBS/ 4g FAT