Emma MacDougall

Organizations: Canadian Physique Alliance (CPA)
Type of Athlete: Bikini Competitor (Amateur Level)

I grew up and currently live in Halifax, Nova Scotia Canada. I started living an active lifestyle in 2016 by practicing weight training and learning about nutrition, and felt a real passion for it.

I decided to take it to the next level and compete in my first bikini competition in 2018. I instantly fell in love. I placed 1st in my very first show, followed by two top 3 placings. I’m starting to compete in national level shows this season and aiming for that pro card one day. This is only the beginning for me. My favourite quote is, “Get comfortable with being uncomfortable”. I love challenges that push me to the absolute limit and crave the feeling of accomplishment when reaching my goals. My favourite pastime besides lifting include going on adventures with my dog, and traveling.